Medicare Mental Health Check In is here to help you build practical skills to manage how you feel and take steps toward feeling more in control. Help is also available if you need additional accessibility support, such as interpreting services or assistive tools, or are living with disability.
Description
Medicare Mental Health Check In provides a free, early mental health support for people experiencing mild distress, stress, or anxiety. Includes online self-care tools, evidence-based resources, and guided support via phone or video—no referral or diagnosis required.
Intensity
Low intensity
Provider
Medicare Mental Health Check In is a collaboration between the Department of Health, Disability and Ageing, St Vincent’s Health Australia, the community, and the mental health sector. It only recommends resources and services from trusted mental health service providers.
